Celebrating Today!  
Hi Dorothy,
3 weeks today - lost 10.2 lbs - better than I've ever done in my
loooong dieting life! Been dieting for 60 years, since I was eight - Ugh!
Usually, after losing 5 lbs I get sick with a sore throat or headache.
Not this time.
I'm celebrating finding my motivation again - I thought it was gone,
but find that it's alive and well!
I love how this diet saves me time - all day, I just run and get a cookie,
take my vitamins and back to what I was doing. So nice!
Thank you for these great cookies!
May you live long and prosper!
Adelle W

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Received by email 3/22/2011...

Thanks and fyi

I love the cookies and have lot 22 pounds in two months
Harold
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Received by email  2/2011...
Hi,
Just wanted to tell you the cookies are fabulousa! Anyone that could complain about these are just expecting a "regular" cookie and honestly not that far off from that either! If they have ever tried Siegal's and compared them, those I actually spent $60 on and am not even going to eat them! I did go through this big filling out your form to give you the props but when I submited I got error messages.
I want to place another order but I want a special mix and I don't remember when I ordered last if it had a note section on Paypal and I don't want to get stuck with my  "least favorite ones".
So if you could direct me how to let you know the mix I want.
thanks again for great cookies!!
Diane B. in IL
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Recieved by email...
This is what worked for me:  I lost 30 lbs right away when I got on the cookies (in about 2 months).  Then I didn't stay on the diet seriously.  I wanted to but never could get back on it for good.  I started most days with the cookies but went off by afternoon.  This went on for almost a year.  But!  I did not gain any of the 30 lbs back!  That really impressed me.  In the past, when I got off whatever diet I was on, I gained the weight back.  this time I didn't so I guess i was on a "maintenance" with the diet cookies.  Anyway, I read something in a chat room that got me thinking I could lose the rest of the weight I wanted to lose: I went on Atkins and got in ketosis then on day 3 I started the cookies.  I had 6 cookies during the day and an Atkins-friendly dinner.  I didn't lose weight real fast, maybe about 4 or 5 lbs each week but it was a diet that was really easy to stay on.  The cookies made being on Atkins very pleasant.  I was able to stay in ketosis and stay with it long enough until I lost the last 30 lbs I wanted to lose.  I got stuck about 15 lbs in (no change for 2 weeks).  But, the diet was pleasant and easy to stay on so I stuck with it.  I'm glad I did!  It really worked!  Thanks R&D Diet Cookie!  I hope everyone will find you! 
Love you!
dsm
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Posted by JulieP in CaloriesPerHour.com

 

Way to go Sandra!  I wanted to post here to say that I too found the R & D Diet Cookie.  I lost 30 lbs right away and I have to admit it was pretty easy!  It was such a relief to find someone who was telling me quick weight loss was OK and maybe even better than trying something slow.  I took a 3 month break (and kept the weight off).  I just started them seriously again in order to lose my last 20 lbs.  The hardest thing was to change my way of thinking that rapid weight loss is bad for you.  I feel like I've been brainwashed all my life!

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Posted by Sam in AtkinsDietBulletinBoard.com

I'm always looking for foods I can eat and yet stay in ketosis. My wife is on one of those cookie diets. She wanted me to try them but I need more quantity and I have always had good success on Atkins. Anyway...
I wanted to let you know that after losing about 15 lbs on the Atkins diet my scale seemed to get stuck. I noticed my wife's R&D Diet cookies were low in carbs so I started eating 2 or 3 each day. I was surprised I was able to stay in ketosis! Each day I ate a regular large Atkins breakfast (scrambled eggs and cheese and sometimes bacon). I would then eat 2 or 3 R&D Diet Cookies during the day and ended up with a normal Atkins low-carb supper. The cookies were really good (compared to not being allowed cookies) and helped me lower my overall calorie intake. The weight started coming off right away and I lost another 10 lbs.   I have not yet had more than 3 in a day so I don't know how many you could eat without going out of ketosis.
Sam 
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Posted by LindaW78 at PriceScope.com

I too went on the R and D Diet Cookie program when I first heard about it in December.  I've lost 18 lbs and I have to say it has been pretty effortless.  It was quicker at first of course.  At first I just kept the calories low but now I find I am feeling really good and want to do healthier things... I'm even thinking about exercising a little!  Maybe walking.  Recently I have found myself buying healthier foods without even thinking about it.... more fruits and veges and whole grains.  The cookies were just the crutch I needed to get started.  I have 50 lbs total to lose so wish me luck and I will keep you updated.

Received by email October 20, 2011…

Hello!

I first ordered these cookies on October 3, 2011 and as of this morning, I have lost 11 pounds!!  I am so excited!  They really keep me satisfied until dinner.  I eat about 4 or 5 cookies throughout the day along with lots of hot tea.  This really works, and I couldn't be happier.  My goal is to lose 30 more pounds before Christmas, and at this rate I know that I will do it.  Please don't ever stop making these cookies!  I have tried "the other guys" cookies and these taste better and are a lot more economical.  Thanks again, and I'll keep you posted as my progress continues.  As a matter of fact, I'm wating for my next order right now as I type.

Sincerely,

Ginger in Texas

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Received by contact form 10/2/2011

I've always had food allergies and a major symptom was abdomen bloating and general edema... I'm 69 years old and it's been a challenge all of my life to keep my wieght under control and deal with the allergies... the surprise bonus of these cookies... I have no allergic reaction... at all... no swelling... no bloating... no stopped up nose... which is so wonderful and amazing with all that fiber.  For me, this is far and above the weight loss benefit... which is there for me also. 
Thank you... for improving the quality of my life.

Roxanne B., Reidsville, NC
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Received by email 6/19/2011...